Living Your Best Life
About snaActive
Who Are We?
I’m Steve and with my wife Amanda we made a decision in 2015 to dramatically change the direction of our personal health. In a strange turn of events, many friends and family members started to ask loads of questions, tips and tricks and advice.
What we learned was that although some were able to follow that information, most couldn’t build the new habits and behaviours necessary to change the trajectory of the poor health. Most needed to be accountable to someone each day.
Now, with multiple weight loss coaches across the country and 1000’s of positive results our process has evolved. We now realise that our mission is not just weight loss; believe it or not weight loss is the easy piece. The challenge is actually to teach our clients to set goals and stick by them.
What We Believe
By turning up every day to provide your stats and receive coaching, you ensure that your goals are attainable and that the timeline is appropriate. To help in this we use the SMART system of goal setting. The SMART in SMART goals stands for;
Specific, Measurable, Achievable, Relevant, and Time-Bound.
We believe, however, in making our SMART goals SMARTER by adding;
E
Emotional
Without an emotional reason to support them most people won’t do what is required for actual change.
R
Reward or Recognition
If its’s not fun it won’t get done! By adding a reward or recognition to your goals it provides motivation to keep going.
What We Do
As weight loss health coaches we’re part of a peer community who specialise in helping people meet their weight loss goals. We help people;
- improve their diet (and find new healthy foods you like and enjoy!)
- develop exercise plans customised around their lifestyle needs.
- ensure people stay on track and meet their weight-loss goals.
You don’t have to do it by yourself, though. One of the best things you can do for your health is to work with a weight loss coach. We can help you finally reach your health goals by giving you personalised advice, motivation, and helping you stay accountable to your own goals.
Our weight loss program is convenient and flexible, as opposed to adding more stress to your life. Our coaches are 100% online, which means that you can live anywhere in the world and still lose weight with our support and motivation. We provide you with multiple opportunities each week to walk via Zoom with small and large groups, to attend multiple learning and training sessions to keep you steady.
On top of this you can also participate in our private Facebook communities with over 20,000 people in each group. There is loads to do and learn from others who have experienced the weight loss program previously. For those who prefer a face to face connection, we provide direct access to coaches (where it is possible). You can spend quality time with your own weight loss coach and build a deeper connection with them.
Our Weight Loss Program
We are committed to your Safe, Effective and Sustainable weight loss. As your weight loss coaches, we will begin by creating nutrition, movement, and mindset habits that fit into the life you lead today. Whether that means you’re working 80 hours a week, or you have a few kids at home, we can help. As long as you’re willing to put in the time and effort and to make new changes, we will meet you at your current health level. Let’s start making progress and losing the weight together.
We don’t believe in following the hottest fads or trends. The habits and dietary nutrients we recommend and track are backed by science and proven by real people. Take a look at our weight loss program here.
As your weight loss coaches, we don’t believe in strict diets. We never ask you to completely abstain from your favourite foods and beverages.
I know from my own personal experience that you can lose weight and keep it off while still enjoying food you like. I’ve personally lost weight and kept it off for the past 13 years whilst still enjoying chocolate and wine. Sure, you can’t eat your favourite desserts with every single meal. We can, however, work together to create a nutrition and exercise plan that allows you to enjoy your favourite foods and drinks while still losing weight.
Health Concerns?
Do you have an injury or a health issue that makes you nervous to lose weight? Don’t worry! My team and I have over 100 years of combined experience helping people with specific health issues. This includes women with PCOS, injuries, thyroid imbalances, post-menopause issues, etc. We can help you to lose weight and keep it off, long-term!
Your own personal weight loss coach
Through your own weight loss coach, we will be there to guide, support, and motivate you throughout every step of the journey.
Real Talk
There will be bumps in the road. After all, this is real life, and in real life there are always struggles that come up! However, when those bumps happen, we will help you stay on track so that you continue to lose weight and crush your goals. You and your accountability coach are in communication with each other privately. As such, you get the best support for your unique life circumstances.
When you lose your first 10 kilos, we will celebrate! At that point, what makes us even more excited is that you’ll also begin to realise there are many more benefits to leading a healthy life than the number on the scale.
We believe that your weight loss program and your health habits should be unique to you. You deserve better than the cookie-cutter weight loss programs out there! A good weight loss coach will always customise healthy habits specifically to your body and your goals.
If you want to get healthy and lose weight in a supportive environment, we’d love to speak with you. Fill in our contact form and meet our team.
Love, Steve and Amanda xxx
